Group Classes Sound Healing Therapy

Service Description

Group Classes-2x a month-updates listed under SPECIALS (available for private events, mobile or at spa) Sound healing therapy is a holistic practice that uses sound vibrations and frequencies to promote physical, emotional, and spiritual well-being. Sound healing is an ancient wellness practice for healing, relaxation, and self-care. A sound healing session involves lying down in a cozy and comfortable setting, closing our eyes, and focusing on sounds made by music instruments like chimes, gongs, and crystal singing bowls. Sound vibrations have a pretty powerful effect on our minds and bodies. Research shows us that sound healing can slow down our brain waves and put our bodies in a very relaxed, dreamlike state. It may also be able to help with certain physical and mental health conditions.